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Le Végétalien LogoLeVegetalien.frChef & Chercheur en nutrition végétale

Coconut Yogurt & Cucumber Raita

The freshness that accompanies curry — coconut yogurt, cucumber, mint, a touch of pineapple.

Serves 410 min

Raita is the freshness that answers curry: coconut yogurt soothes, cucumber adds crunch, mint refreshes. A touch of freeze-dried pineapple brings a surprising sweet acidity.

Ingredients

  • 1 plain coconut yogurt
  • 1/2 cucumber, grated and well drained
  • A few fresh mint leaves, finely chopped
  • 1 tbsp tahini
  • The juice of 1/2 lemon
  • 1 small garlic clove, grated
  • 1/2 tsp cumin
  • Fleur de sel, pepper
  • 1 tbsp freeze-dried pineapple (Biovie), crumbled

Method

  1. 1

    Grate the cucumber and drain it well — press it in a clean cloth.

  2. 2

    Mix the coconut yogurt, tahini, lemon juice, grated garlic and cumin.

  3. 3

    Add the cucumber and mint, season with fleur de sel and pepper.

  4. 4

    Scatter with crumbled freeze-dried pineapple just before serving — it keeps its tangy crunch.

The tip

Freeze-dried pineapple is the unexpected touch: a sweet, crunchy acidity that brings the whole raita to life.

Where I find it

Tahini and freeze-dried pineapple: Biovie. Coconut yogurt: organic grocery store.

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